3 hour Workshop with Master teacher Michael Stewart

Location: Casa San Juan
Date: 02/03/2019
Time: 1.30pm to 04:30 pm

We feel so honored having International Michael Stewart visiting us. Join us for this great SHANTA VIRA YOGA workshop on SUNDAY 3th of febr from1.30pm to 4.30pm
WHERE: Casa San Juan, San Juan del Obispo
PRICE: Q250 (tea, coffee fruit included)

50% deposit required to reserve

FOR MORE INFO: yoga@yogantigua.com, Tel : 52514809 or 57868934

SHANTA VIRA YOGA is a complete and total practice designed by Michael J. Stewart to invite every practitioner to engage in “actively being human.” Shanta Vira Yoga intends for each practitioner to embrace all of the qualities of being human with emphasis on the source and the fruit of the two words in its name, the calm courage of the peaceful warrior -- “Shanta”- serene, and “Vira”- hero. 

The perfect environment for “actively being human” is in the experiments of Yoga in which the experiences of Self-Reflection, Resilience, Acceptance, Receptivity and Vulnerability are present and rife with attention. 

Shanta Vira Yoga uses three vital elements which make it the essential practice in this age of Abundant Information and Choice.


TANTRA HATHA YOGA is a dynamic posture practice that always includes alignment emphasized Asana sequenced skillfully with Pranayama, Bandha, Mudra and Mantra.

CREATIVE EXPRESSION takes each practitioner on a journey to the unknown and to the joy of discovery, incorporating Writing Your Soul, Expressive Movement, Trust Exercises, Vocal Expression and Kirtan

ACTIVE COMMUNITY PARTICIPATION invites yogis to positively influence the world they inhabit. Many worthy causes need commitment and resource to be effective and this element of SVY asks for engaging the “change we wish to see in the world” (Gandhi) and giving back to the world that gives to us.

Michael J. Stewart is a teacher, nomad and creator of Shanta Vira Yoga. Michael has since lived, studied many different styles of yoga and traveled in over 30 countries.
He offers workshops, trainings and retreats around the world for guiding people to make wellness, art and community. For detailed information about his yoga studies, bio and Shanta Vira Yoga please visit: