schedule and events at Casa San Juan

Overcome your Warrior

Sep 24 11:00 AM - 1:00 PM

Duration: 2 Hours

We often practice "Warrior One and a Half" instead of a true Warrior I and Warrior II. Come and learn the purpose of these magnificent poses, how to gage your full expression of the pose and how to reach maximum benefit. We´ll do a 45 minute warm up and then spend the rest of the time workshopping the Warriors... including Warrior III if we have time. Come and have fun!! Please reserve a spot via email. Class - donation only (for Namaste - helping Guatemalan women help themselves.) An Ayurvedically inspired lunch will be available... Let us know in advance if you´d like to stay for lunch. Q100 with homemade chai as well! Email

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