Weekly Classes

We hold weekly classes that are open to the public four times a week here at Casa San Juan.

Here is our weekly schedule:

Tuesday: 8:30-10:00 a.m. Classic Hatha

Wednesday: 7:00-8:30am Classic Hatha

6:30-8:00pm Restorative Yoga

Saturday: 11:00-12:15 m.d Classic Hatha

Cost: Q.50 per person

Join us for a nourishing and filling brunch following the class for an additional Q.75

Blog and Articles latest posts

  • An Intro to Agni - The Power of the Body's Digestive Fire
    - Nov 21, 2019

    The Sanskrit word “Agni” has roots relating to the Latin word “ignis”, which means “ignite”. Agni thus translates to mean “that which ignites”. Serving as the body’s gastric fire, it is the catalyst for digestion and metabolism.

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  • Making Your Own Ghee !
    - Nov 11, 2019

    Ghee has only in recent years become popular and widely used in the west but has been used since ancient times in India, where it is considered to be a symbol of longevity, healing and nourishment.

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  • Basic Alignment Principles - Establishing Your Tabletop
    - Nov 08, 2019

    In our asana practice, one of the greatest gifts we can offer ourselves is working with and not against the naturally occurring alignment within our bodies. Acknowledging and honoring our innate anatomical structure is the best way to ensure a practice that lasts a lifetime - cultivating peace of mind and preserving the integrity of our bones, joints, muscles and tissues.

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  • Introduction to Ayurveda
    - Oct 28, 2019

    Ayurveda, one of humanity’s most ancient holistic healing modalities, translates as “the science or knowledge of life”. It is the sister science to Yoga and can be viewed as the “conjunction of body, mind and spirit found in Cosmic Consciousness and embracing all of Creation” (Dr. Vasant Lad).

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