Visit Casa San Juan YouTube channel to find yoga classes online by Yogini Ginger Hooven (Kamalesh) in English and Spanish.
Experience all Guatemala has to offer from your home base of Casa San Juan in Antigua Guatemala, an intimate setting ideal for either personal or group retreats. Behind the vine-filled wall, you´ll find a lush garden, an architecturally enchanting main house plus six unique, modern rooms and lofts . The friendly staff is ready to attend to your every need, ensuring that you have a comfortable and memorable stay at the hotel.
Casa San Juan Hotel is located in the village of San Juan del Obispo, home to the 17th century monastery and palace of the first bishop to the Americas, Francisco Marroquin. It is a short 15 minute ride away from Antigua Guatemala, a UNESCO World Heritage Site.
We continue to explore this important topic of methods for meditation training and how to make it part of your daily routine. A sense of willingness and curiosity will transform you over timecontinue reading
Embarking on instilling a meditation practice in your life begins much the same way any other present routine or habit that you currently have once did. A sense of curiosity, a willingness to try starting something new, dedication to staying consistent and faith in experiencing change or transformation of some kind over time.continue reading
Winter is a time often that brings up a great deal of stress around the holidays as well as cold related illnesses, both of which have a tremendous effect on our energy and ultimately, the immune system. Here are a few Ayurvedic tips for supporting your health and well-being during this time of year when we tend to be more susceptible to colds, flus, illness and stress.continue reading